The Monthly Program gives our players the opportunity to train during the month or months that the player selects with the latest methods in teaching systems, as well as compete in the best tournaments, advised and accompanied by our coaches at all times.
This program includes daily high performance training in which we apply the Sport & Life method to correctly develop the technical, tactical, physical and mental part of the tennis player.
The Monthly Program can also be complemented by a personalized language learning plan in the academy itself.
The program also includes video analysis sessions, personalized tournament calendar and mental coaching.
The Monthly Program starts when the player and his family wish, being able to start at any time of the year.
This program will have a duration of the months that the player wishes to register, being able to renew month by month and being in this case the player and / or his family who must communicate it to the academy.
The program will be taught from Monday to Saturday.
Do you need advice?
The MONTHLY PROGRAM will be developed according to the following, during the months in which the player is enrolled.
This program is adapted to both resident and non-resident players in the academy, having the same schedules in both cases.
7.30 – 8.15 am BREAKFAST (only residents)
8.30 – 11 am TENNIS TRAINING
11 – 11.30 am BREAK
11.30 – 1 pm PHYSICAL TRAINING
1 – 1.15 pm SHOWER
1.15 – 2.15 pm LUNCH
2.15 – 3.30 pm FREE TIME
3.30 – 5 pm TENNIS TRAINING
5.30– 8.30 pm FREE TIME (only residents)
8.30 – 9.30pm DINNER (only residents)
9.30 – 10.30 pm FREE TIME (only residents)
10.30 END OF DAY/SLEEP (only residents)
*El horario del programa puede variar segun las necesidades de la academia.
The MONTHY PROGRAM can be complemented by the study and learning of languages in the own facilities of the academy. The languages the player can choose are Spanish for foreigners and English or German for Spaniards. The learning of the language will take 1 hour of study of the same during 5 days of the week next to a specialized tutor, offering a personal treatment to the player. The schedule in which the language class will be taught will be agreed by the Head Coach of the academy, always seeking to fit this matter to the needs of the player himself. In case the player enrolled in MONTHY PROGRAM is in a tournament during one of the weeks of the month and therefore loses class with the tutor, the amount of this service will not be refunded. The tutor assigned to develop this activity will be able to send specific work to the player so that he can continue advancing in this matter when he is out of the academy disputing tournaments. This service is optional for the player.
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|Tennis Training Program||CONSULT ACADEMY||CONSULT ACADEMY|
|Club Membership – Use of club facilities||Included||Included|
|Languages Program||CONSULT ACADEMY||CONSULT ACADEMY|
|Transport to an from Valencia´s Airport (Manises)||CONSULT ACADEMY||CONSULT ACADEMY|
|Physiotherapy Service and Specialist||CONSULT ACADEMY||CONSULT ACADEMY|
|Federative License||CONSULT ACADEMY||CONSULT ACADEMY|
If you want to know us, the weekly program gives you the opportunity.
Do you want to do a preseason or intensive during the year? This is your program.
Live the Sport & Life Academy experience at its best.
ANNUAL PROGRAM + STUDIES
The perfect program for the player between the ages of 13 and 17.
Come and train in summer with us as a true professional.